In SWednesday:ish massage, the therapist uses long strokes, kneading, deep circular movements, vibration, and tapping. Sports massage is similar to SWednesday:ish massage, adapted specifically to the needs of athletes. AMonday:g the many other examples are deep tissue massage and trigger point massage, which focuses on myofascial trigger points — muscle “knots” that are painful when pressed and can cause symptoms elsewhere in the body
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